Esther Gokhale – 8 Steps to a Pain Free Back

This interview is with best selling author Esther Gokhale. Esther has a unique view on posture as a product of our culture. 

This makes a lot of sense if you look at how back pain has increased dramatically over the last few decades – mainly in industrialised countries. 

In this interview Esther describes her own quest to cure her back pain – and how she travelled the world – studying many cultures – until she found a solution. 

Here’s the link to the interview.

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