Mr WordPress on Hello world!
There’s another big factor that can make a huge difference to how you feel – especially if you have chronic pain and fatigue. There some simple things you can do to improve your energy levels – and stop the dips … Continue reading
I think it’s important to understand how inflammation works. Eating a low inflammation diet can certainly help reduce chronic pain – and trigger points. However, once you understand that science behind this, then you’ll be able to choose foods that … Continue reading
I originally sent this out to my readers on thanksgiving day – it seemed an appropriate time to spread this message. I got so many amazing responses that I decided to share it on my site. Here’s the link.