There’s been a lot of talk about omega 3 fatty acids for some time. It’s a relatively new area for pain prevention, but an exciting one. At last, there may be a source of pain prevention that doesn’t involve pain medications, side effects and pills.
Like any new area or research, there is a lot of confusion and unproven claims however. Here, Dr Ian Wallbridge and I look at Omega 3 – natural sources, supplements, and how it actually works to block pain.