Monthly Archives: July 2011

Diagnosing Fibromyalgia – Symptoms and Signs

This new series of videos goes through how to tell if you have fibromyalgia – and then what you can do about it. Here’s the link:  http://lifeafterpain.com/info/fibromyalgia/fibromyalgia-series/ Advertisements

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All You Need To Know About Posture and Trigger Points

As we all grow older, there are many of us who slouch. Be it the weight of the world, long hours of stay in front of a computer or tv screen, reading a number of books, or just lazy habits, … Continue reading

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Staying Active Even with Chronic Myofascial Pain

Exercise actually creates endorphins, which are the natural pain relievers in your body. Once you happen to make more endorphins, will certainly have less myofascial pain at night. With this, your natural rest cycle gets restored. Also, to be able to sleep … Continue reading

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Neck Pain and MRI Imaging

When exactly do you need to get an MRI? What do they actually show, and how related is this MRI to the pain and discomfort you may have in your neck? This video provides  answers those questions.

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What is Gluteus Minimus Trigger Points

Know how to reach the gluteus minimus press into the area deeply. If you do have triggers in this kind of muscle you will certainly feel tenderness deep in your buttock. This may be localised to the area you are … Continue reading

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See What Happens To You If You Have Whiplash Injury

Here you learn what exactly will occur in your neck when you get a whiplash injury. There are two specific parts of your neck which most likely get damaged when whiplash happens. Understanding exactly how your neck works will help … Continue reading

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Reason Why Triggers Keep On Coming Back

Trigger points keep on coming back for a variety of reasons. You can however take steps to help stop them returning.  If your workplace setup has caused you tension in your muscles, then no matter how much you release your … Continue reading

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