What is a Trigger Point?

Trigger points are just one cause for pain in your muscle. When you first realize you have a sore muscle, it’s important to figure out exactly what’s causing it – could it be muscle strain, trigger points, a bruise or an injured tendon?

This video on  Life After Pain.com gives you a simple way to tell the difference between a muscle strain and a trigger point

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s