How to Find Trigger Points

Over the last year, many people have written in to me asking for advice on how exactly to find trigger points. This requires a bit of sensitivity and care, but the good news is it’s something that anyone can learn with a bit of practice.

To make this task a little easier, I put a video up on youtube a while ago on how to find trigger points. Head on over to find out more, and if you’ve still got questions, just let me know at in the comments section

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