How to Find Trigger Points

Over the last year, many people have written in to me asking for advice on how exactly to find trigger points. This requires a bit of sensitivity and care, but the good news is it’s something that anyone can learn with a bit of practice.

To make this task a little easier, I put a video up on youtube a while ago on how to find trigger points. Head on over to find out more, and if you’ve still got questions, just let me know at in the comments section www.LifeAfterPain.com

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